🗓 Wednesday, April 16th @ 11-12pm PST
👁 Theme: Softening our Nerves ✨
Let’s soften our hearts and nurture our nervous systems together with some reflection and embodiment practice.
Some posts that inspired this theme:
Beyond nervous system "regulation"
A few weeks ago in a gathering in The River, I confronted yet another edge of my awareness.
The Activism of Nervous System Nurturance*
*NOTE: since first publishing this essay in 2024, I’ve changed the word “regulation” to “nurturance”. As I’ve been learning and growing, I seek to humbly challenge my own perpetuations of perfectionism and control, and unfold into more compassion and inclusivity.
Heart Opening is the Mission
All my best writing in this publication is free for you, though here are some other lovely ways to continue receiving and giving to the sustainability of this work: