A beautiful reminder, and something that reinforces what I've been thinking about too - how many times I hold myself with tension, rather than relaxing into the moment. And often it's just a habitual way of being. So I've been reminding myself to surrender and deepen into a more peaceful way of being. Thank you for your encouragement - very timely! And good luck with the tennis!
"all that is needed is to unlearn those habits which interfere with it and then to just let it happen.” holding onto this nugget, the lovely visuals, and questions you pose. Thank you.
A beautiful reminder, and something that reinforces what I've been thinking about too - how many times I hold myself with tension, rather than relaxing into the moment. And often it's just a habitual way of being. So I've been reminding myself to surrender and deepen into a more peaceful way of being. Thank you for your encouragement - very timely! And good luck with the tennis!
"all that is needed is to unlearn those habits which interfere with it and then to just let it happen.” holding onto this nugget, the lovely visuals, and questions you pose. Thank you.